Skye Canyon

Mat Pilates
2023-02-15 10:00 - 11:00 (America/Los_Angeles) | Skye Fitness
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness!
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. It includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age, body, or fitness level.
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.

Yoga
2023-02-15 17:00 - 18:00
Join us every Tuesday at 10am or Wednesday at 5pm for Yoga at Skye Fitness! A vinyasa based class that pairs breath with mindful movement flowing seamlessly from one pose to the next while building strength and flexibility in both body and mind. All levels are welcome. This class flows through the 3 mountains: warm up, work, and relaxation.
Yoga blocks, mats, & straps are provided.
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.
