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SUMMARY:Mat Pilates
DESCRIPTION:Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness! \nMat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. It includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age\, body\, or fitness level. \nPlease RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.
URL:https://skyecanyon.com/skye-events/mat-pilates-3/2023-12-27/
LOCATION:Skye Fitness
CATEGORIES:Resident
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