Skye Canyon

Mat Pilates
2024-01-31 10:00, 2024-02-07 10:00, 2024-02-14 10:00, 2024-02-21 10:00, 2024-02-28 10:00 (America/Los_Angeles) | Skye Fitness
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness!
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. It includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age, body, or fitness level.
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.

Low-Impact Cardio Strength
2024-02-01 18:00 - 19:00, 2024-02-06 18:00 - 19:00, 2024-02-08 18:00 - 19:00, 2024-02-13 18:00 - 19:00, 2024-02-15 18:00 - 19:00, 2024-02-20 18:00 - 19:00, 2024-02-22 18:00 - 19:00, 2024-02-27 18:00 - 19:00 and 1 more date | Skye Fitness
Join us on Tuesdays and Thursdays at 6pm for a Low-Impact Cardio Strength Course.
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
Please RSVP for all classes to ensure a spot in the class. Click here to register for a class.

Full Body Workout with Resistance Bands
2024-02-02 06:30, 2024-02-07 06:30, 2024-02-09 06:30, 2024-02-14 06:30, 2024-02-16 06:30, 2024-02-21 06:30, 2024-02-23 06:30, 2024-02-28 06:30 | Skye Fitness
Join us every Wednesday and Friday at 6:30am for a Full Body Workout with Resistance Bands!
Class description: A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Experience a high-intensity, full-body workout that targets the major muscle groups of the upper and lower body.
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.

Strength Circuit Training
2024-02-05 10:00 - 11:00, 2024-02-12 10:00 - 11:00, 2024-02-19 10:00 - 11:00, 2024-02-26 10:00 - 11:00
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.
Please RSVP for all classes to ensure a spot in the class by visiting The Skye Canyon Resident Events website

Yoga
2024-02-06 10:00, 2024-02-13 10:00, 2024-02-20 10:00, 2024-02-27 10:00 | Skye Fitness
Join us every Tuesday at 10am for Yoga at Skye Fitness! A vinyasa based class that pairs breath with mindful movement flowing seamlessly from one pose to the next while building strength and flexibility in both body and mind. All levels are welcome. This class flows through the 3 mountains: warm up, work, and relaxation.
Yoga blocks, mats, & straps are provided.
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.
