THRIVE@SKYE. You can too.
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Full Body Workout with Resistance Bands
Join us every Wednesday and Friday at 6:30am for a Full Body Workout with Resistance Bands!
Class description: A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Experience a high-intensity, full-body workout that targets the major muscle groups of the upper and lower body.
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.