Events for June 5, 2023

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Strength Circuit Training

Strength Circuit Training
Skye Fitness

This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.

Gentle Yoga

Gentle Yoga
Skye Fitness

This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.

Strength & Tone

Strength & Tone
Skye Fitness

Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. (limited 7 people)

Zumba

Zumba
Skye Fitness

Join us for a Zumba Class at Skye Fitness every Monday and Wednesday evening at 6:00pm! Please RSVP to ensure your spot in the class.