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  • Spin & Stretch

    Spin & Stretch

    Skye Fitness

    Come join this high energy class every Saturday at 1pm where we will be working on building cardiovascular endurance following with gentle stretching.

  • Strength Circuit Training

    Strength Circuit Training

    Skye Fitness

    This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.

  • Back, Core & More

    Back, Core & More

    Skye Fitness

    This gentle class will integrate different full body core exercises to help strengthen back muscles while improving balance and posture.

  • Strength Circuit Training

    Strength Circuit Training

    Skye Fitness

    This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.

  • Gentle Yoga

    Gentle Yoga

    Skye Fitness

    This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.