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  • Back, Core & More

    Back, Core & More

    Skye Fitness

    This gentle class will integrate different full body core exercises to help strengthen back muscles while improving balance and posture.

  • Strength Circuit Training

    Strength Circuit Training

    Skye Fitness

    This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.

  • Gentle Yoga

    Gentle Yoga

    Skye Fitness

    This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.

  • Strength & Tone

    Strength & Tone

    Skye Fitness

    Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. (limited 7 people)

  • Zumba

    Zumba

    Skye Fitness

    Join us for a Zumba Class at Skye Fitness every Monday and Wednesday evening at 6:00pm! Please RSVP to ensure your spot in the class.