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THRIVE@SKYE. You can too.

With plenty of space to THRIVE, Skye Canyon is the place where you and your family can grow, flourish and discover a sense of community together. Designed around an active and creative lifestyle, Skye Canyon aims to enrich the daily life of its residents with interactive programs and events, combined with indoor and outdoor fitness-focused activities.
Whether stargazing with your neighbors, competing in driveway chalk competitions or completing the last mile of a 5k, the Skye Canyon neighborhood DNA is set to nurture both the mind and body. With Skye Canyon Park serving as its hub, Skye Canyon has evolved traditional fitness activities with FIT LIVES HERE events. From group yoga classes to Skye Canyon’s Annual 5K/8K Road Run, the concept of FIT LIVES HERE is more than just a motto—it’s a mission.

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HIIT Class

November 30, 2023 @ 6:00 am - 7:00 am

Are you ready to take your fitness to the next level? Join our High-Intensity Interval Training (HIIT) class and experience a workout like no other! HIIT is a dynamic and challenging exercise program that combines short bursts of intense activity with brief recovery periods, designed to maximize fat burning and improve cardiovascular endurance.
During our HIIT class, you will engage in a variety of high-energy exercises that target different muscle groups and elevate your heart rate. Through a combination of cardio exercises, bodyweight movements, and functional training, this class will push your limits and help you achieve your fitness goals.
Please RSVP for all classes to ensure a spot in the class by visiting The Skye Canyon Resident Events website

Details

Date:
November 30, 2023
Time:
6:00 am - 7:00 am
Series:
Event Category:

Venue

Skye Fitness

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