THRIVE@SKYE. You can too.
Calendar of Events
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0 events,
2 events,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
2 events,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
1 event,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
1 event,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.