THRIVE@SKYE. You can too.
Events for August 1, 2023
Gentle Yoga
Skye FitnessThis class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.
Strength & Tone
Skye FitnessFull body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class.
Gentle Yoga
Skye FitnessThis class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.
Strength & Tone
Skye FitnessFull body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class.
Gentle Yoga
Skye FitnessThis class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.
Strength & Tone
Skye FitnessFull body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class.
Gentle Yoga
Skye FitnessThis class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.
Strength & Tone
Skye FitnessFull body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class.
Gentle Yoga
Skye FitnessThis class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.
Strength & Tone
Skye FitnessFull body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class.