Events for August 15, 2023

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Yoga

Yoga
Skye Fitness

Join us every Wednesday at 5pm for Yoga at Skye Fitness! Yoga blocks, mats, & straps are provided. Please RSVP for all classes to ensure a spot in the class.

Gentle Yoga

Gentle Yoga
Skye Fitness

This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.

Strength & Tone

Strength & Tone
Skye Fitness

Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class.