THRIVE@SKYE. You can too.
With plenty of space to THRIVE, Skye Canyon is the place where you and your family can grow, flourish and discover a sense of community together. Designed around an active and creative lifestyle, Skye Canyon aims to enrich the daily life of its residents with interactive programs and events, combined with indoor and outdoor fitness-focused activities.
Whether stargazing with your neighbors, competing in driveway chalk competitions or completing the last mile of a 5k, the Skye Canyon neighborhood DNA is set to nurture both the mind and body. With Skye Canyon Park serving as its hub, Skye Canyon has evolved traditional fitness activities with FIT LIVES HERE events. From group yoga classes to Skye Canyon’s Annual 5K/8K Road Run, the concept of FIT LIVES HERE is more than just a motto—it’s a mission.
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Gentle Yoga
April 10, 2023 @ 4:00 pm - 5:00 pm
Join us every Monday at 4pm for Gentle Yoga at Skye Fitness!
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus.
Some of the many benefits include heightened body awareness, reduced stress, improved posture and balance, deeper and fuller breathing, stronger muscles, increased joint mobility, strengthened concentration, overall health improvement, and a greater sense of well-being
Please RSVP for all classes to ensure a spot in the class. Click here to reserve your spot.
