THRIVE@SKYE. You can too.
Full Body Workout with Resistance Bands
Skye FitnessA full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
Mat Pilates
Skye FitnessJoin us every Wednesday at 10:00am for Mat Pilates at Skye Fitness!
Low-Impact Cardio Strength
Skye FitnessIncrease your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
Full Body Workout with Resistance Bands
Skye FitnessA full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
Strength Circuit Training
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.