THRIVE@SKYE. You can too.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
1 event,
Strength Circuit Training
Strength Circuit Training
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.
2 events,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
2 events,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
1 event,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
1 event,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
0 events,
0 events,
1 event,
Strength Circuit Training
Strength Circuit Training
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.
2 events,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
2 events,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
1 event,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
1 event,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
0 events,
0 events,
1 event,
Strength Circuit Training
Strength Circuit Training
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.
2 events,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
2 events,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
1 event,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
1 event,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
0 events,
0 events,
1 event,
Strength Circuit Training
Strength Circuit Training
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.
2 events,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
2 events,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
1 event,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
1 event,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
0 events,
0 events,
1 event,
Strength Circuit Training
Strength Circuit Training
This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight.
2 events,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.
2 events,
Full Body Workout with Resistance Bands
Full Body Workout with Resistance Bands
A full-body workout using resistance bands combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit. Please RSVP to ensure your spot in the class.
1 event,
Low-Impact Cardio Strength
Low-Impact Cardio Strength
Increase your heart rate while minimizing stress on your joints in this class where we alternate between cardio and strength training to increase overall calorie burn.