THRIVE@SKYE. You can too.
Resident
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,
This gentle class will integrate different full body core exercises to help strengthen back muscles while improving balance and posture. |
4 events,This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight. 
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus. Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. (limited 7 people) |
3 events,
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus. Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class. |
3 events,
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness! Please RSVP for all classes to ensure a spot in the class. |
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2 events,This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight. |
3 events,
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus. Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class. |
3 events,
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness! Please RSVP for all classes to ensure a spot in the class. |
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2 events,This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight. |
3 events,
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus. Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class. |
3 events,
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness! Please RSVP for all classes to ensure a spot in the class. |
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2 events,This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight. |
3 events,
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus. Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class. |
3 events,
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness! Please RSVP for all classes to ensure a spot in the class. |
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2 events,This class will focus on building strength and muscular endurance (with shorter resting periods) using dumbbells, kettlebells, resistance bands, gliding discs, and own bodyweight. |
3 events,
This class format will focus on slower stretches and alignment for safety and stability with coordination of breath. It will include movement and a practice of breathing exercises for mindfulness and focus. Full body conditioning class using weights, gliding discs and resistance bands. Bring water and a towel. All levels welcome. Limited 7 people, please RSVP to ensure a spot in the class. |
3 events,
Join us every Wednesday at 10:00am for Mat Pilates at Skye Fitness! Please RSVP for all classes to ensure a spot in the class. |
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